![](http://sunnyhealthfitness.com/cdn/shop/articles/10-Min-Office-Break-Exercises-to-Refresh-Your-Mind-Body.jpg?v=1614208486)
Take a break from your desk and refresh your body and mind with this snappy 10-Minute Work Break Workout Routine.
Create the perfect home gym with our workout equipment. We have everything you need- exercise bikes, rowers, treadmills, recumbent bikes, elliptical machines & more. Shop here.
![](https://i.ytimg.com/vi/hvzraVJvg2I/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AHUBoAC4AOKAgwIABABGGEgYShhMA8=&rs=AOn4CLCwA5zyhkuEHuqe36Qn8cVcPEHilw)
Sydney Bueckert
Sydney Bueckert on LinkedIn: 8 Stretches You Can Do From Your Office Desk
![](https://i.ytimg.com/vi/EWpRwmgiSMk/hqdefault.jpg)
Busy Mom Challenge
![](https://i.pinimg.com/videos/thumbnails/originals/6c/d3/6f/6cd36f6b2c442625fac922070952b926.0000000.jpg)
Desk Workout Videos
Sydney Bueckert on LinkedIn: 8 Stretches You Can Do From Your Office Desk
Sydney Bueckert posted on LinkedIn
![](https://i.ytimg.com/vi/TZyeQccoJfU/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAJYfUBoCsr3FMIvjj4_AZJoxxioQ)
10 Min Office Break Exercises to Refresh Your Mind & Body
![](https://i.ytimg.com/vi/g8Xa5l26JYo/hqdefault.jpg)
Busy Mom Challenge
![](https://i.ytimg.com/vi/-756TtxWOVo/hq720.jpg?sqp=-oaymwEXCK4FEIIDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLBN9Kj69dUX2k3LTndoCigl67beMQ)
Busy Mom Challenge
![](https://i.ytimg.com/vi/J_Nk67v9MMY/maxresdefault.jpg)
10 Minute Beginner Tabata Workout
![](https://sunnyhealthfitness.com/cdn/shop/articles/10-Min-Office-Break-Exercises-to-Refresh-Your-Mind-Body_1024x1024.jpg?v=1614208486)
10 Min Office Break Exercises to Refresh Your Mind & Body
![](https://i.ytimg.com/vi/ULzGrLCO60Y/sddefault.jpg)
10 Min Office Break Exercises to Refresh Your Mind & Body
![](https://i.ytimg.com/vi/8WH9cSW5TaY/hqdefault.jpg)
Sydney Bueckert
![](https://i.ytimg.com/vi/fbo-h-QG5WY/hqdefault.jpg)
Sydney Bueckert